We are against varicose veins: how to help your legs

The woman got rid of varicose veins from the lower extremities.

Varicose veins are one of the most common diseases among the female population. Heaviness in the legs, appearance of spider veins and then the veins become visible to the naked eye. There are many methods against varicose veins in our time, you just need to choose the right one.






What are varicose veins?

Varicose veins are the expansion of the walls of the superficial veins due to venous congestion. As a result, they become sinuous, nodular, and saccular, which contradicts their ability to perform their physiological function, indicating the need for anti-varicose vein selection.

There are the following reasons for this problem:

  • Sitting or standing for a long time.
  • Wrong way of life.
  • Violation of the valvular apparatus of blood vessels.
  • Liver diseases.
  • Long-term physical activity (for example, in athletes).
  • Uncomfortable shoes or uncomfortable tight pants.
  • Hormonal changes (pregnancy, menopause, diabetes).
  • Inheritance.
  • Age from 45 years.
  • Blood clotting disorder

The disease develops gradually. At first, a "heavy legs symptom" appears: heaviness in the legs, pain when walking through the veins, swelling, cramps and burning. Individual spider veins appear gradually. Phlebitis soon develops - swelling, nodularity and tortuosity of the superficial veins. If left untreated, pigmentation spots appear on the skin, the skin becomes shiny, dense, hair is lost; These symptoms indicate formed dermatitis or eczema.

This, at first glance, a harmless disease can lead to complications such as trophic ulcer, erysipelas (when the infection joins the ulcer), thrombophlebitis and rupture of the affected vein with subsequent bleeding. At the first symptoms it is necessary to choose a method against varicose veins.

Varicose vein treatment

The treatment of varicose veins is divided into 2 large groups: therapeutic and surgical.

Varicose vein therapies are only applicable in the early stages of the disease, and there are several varieties as well. One of them is compression therapy: wearing special underwear (stockings, tights, short and medium bandages) during the day. This allows you to give an additional tone to the enlarged veins and slow the progression of the disease.

Therapeutic gymnastics: walking, swimming, light leg exercises (cycling, lifting the toes, flexion and extension at the knee and hip joints) will improve microcirculation, and massage (pneumatic massage and lymphatic drainage) will improve the Blood flow. It is a good idea to complement these methods with a diet therapy, which will help you lose excess weight if a person with a diagnosis of varicose veins has it.

Various groups of drugs are used against varicose veins: they eliminate inflammation of the affected blood vessels, help to restore the tone of the venous wall, improve the properties of the blood and normalize microcirculation, and also provide normal lymphatic drainage.

Against varicose veins on the legs, ointments and gels with mucopolysaccharide of an ester of polysulfuric acid are actively used. They allow you to break down blood clots in the vessels and prevent such a formidable complication as thromboembolism.

Surgical intervention includes many different techniques, which are selected by the treating physician, based on the individual parameters of the patient.

Receptions against varicose veins

When the "heavy legs symptom" appears, it is best to immediately resort to preventive measures that will slow down the process and significantly improve the quality of life:

  • Wear special underwear when spider veins appear, especially during pregnancy.
  • Therapeutic gymnastics at any opportunity, especially with a sedentary lifestyle.
  • A contrast shower on your feet at the end of the day.
  • Wear comfortable clothes and shoes.
  • Nutrition correction to reduce weight and prevent constipation.
  • Sleep with your legs raised to improve venous return.

If you follow preventive measures against varicose veins, you can avoid various complications, surgical interventions, and also preserve the health of your veins for many years.